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Oriental Secrets to Weight Loss (Weightloss) and HealingTranslated by Dr. Sidney Yuan
Gum disease, hair loss and overweight must be the most common issues faced by Americans.
Most people in their efforts to reduce have tried some sort of Weightloss product and material like weight loss medication (weightloss drug or weightloss pill), weight loss diet. They are willing to risk weight loss surgery and weight loss hypnosis. They want la Weightloss program (or Weightloss plan) that work. They want free weight loss, online weight loss, fast weight loss (or rapid weight loss), easy weight loss, or healthy weight loss information (or weightloss tips).Unfortunately, the results of simple diets are often quite disappointing for the following reasons; 1) the reduction in food intake results in discomforts like dizziness, weakness, and anxiety; 2) difficulties in overcoming the hungry sensation which accompanies most diets; 3) the inability to prevent regaining lost weight after the diet is over.
The simple (non-strenuous) breathing exercise discussed in this book has been proven to work by thousands of people throughout the world. This exercise program is based on Chi Kung and is devised to overcome the discomforts and hungry sensation which accompany diets, and, most important, to prevent the regaining of lost weight. The exercises are easy to learn and simple to do. Step by step instructions are given in the book.
Chi Kung has a history of thousands of years and has been practiced by millions of Chinese. The exercise program discussed in this book has also been found to cure cancer, depression, high blood pressure, mild heart disease, impotence, hepatitis, ulcers, back pain, arthritis, fatigue, and allergies. As a by-product, this exercise also gives you high energy and beautiful skin.
The reasons why this Chi Kung exercise program work are examined from a scientific point of view in this book. This book also presents valuable data on the subject of obesity, for example, statistical data, definitions of ideal weights, etc. As a bonus, other Oriental weight-reduction techniques--Yoga and Massage--are also introduced.
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ISBN #: 1-889554-29-4
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